From a young age, I developed a passion for nutrition and was determined to study it in college.

Fostering healthy eating habits is essential and is just as important as self care and fitness. Good nutrition doesn't necessarily mean purchasing costly groceries or trendy "superfoods" that are often seen in media and stores.

There are many misconceptions surrounding nutrition, and I wanted to create a platform to share insights and provide accurate information. 

Stay posted weekly for updated blog posts and recipes.